indian Yoga teacher Basel

Stress and Yoga

Stress and Yoga

 Origins of the Stress Through advances in science and technology modern civilization has been able to conquer ignorance in many fields, but its pride in technological achievement is excessive and misplaced. It has triggered widespread feelings of competitiveness and envy. Financial tensions, emotional upheavals, environment pollution and, above all, a sense of…

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Private-Yoga-Basel

Private Yoga! Why? What?

Are you new to Yoga and need help to get started? Are you too busy to attend a scheduled class? Are you easily distracted in a group class? Are you feeling the need for individualized attention to complement your group classes?   Are you someone who is seeing a counsellor for stress or anxiety and…

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Yoga Basel, Yoga Studio Basel, Yoga English Basel

Yoga-Five Points

Proper Exercise-Asana There are numerous modern physical cultural systems designed to develop the muscles through mechanical movements and exercises. As Yoga regards the body as a vehicle for the soul in its journey towards perfection, Yoga Asanas (postures) are developed not only for the body, but they also broaden the mental faculties and the spiritual…

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How My Teachings!

I am providing few type of yoga classes. First most popular style, which I teach, is   Sivananda Hatha Yoga! I teach Yoga mainly in Basel Hatha Yoga Sivānanda style, however, I also influenced by the postures from other schools of Yoga when I feels it will enhance a student’s experience. Class will be followed…

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