Therapeutic Private one to one session at myspirtual home studio with Pranayama (Breathing techniques, Asanas, (postures) & Yoga Nidra -Deep meditative relaxation with Indian classic music on the bay ground) OR Feet, Neck & Head Massage + 1 bottle Organic Green smoothie! 🙂
♥️🌈1 hour 125 -CHF 1.5 hours 175 -CHF🌸🌻💯👑
Yoga has got many aspects in the west while in India only one aspect. It has to be for the Body. mind and the spirit. People in the west like yoga in different aspect as here many western forms of Yoga are being offered. So people here like according to how the Yoga for them, and how they enjoy, and how they put mind, body and the soul put into the action- So at some point they all can be right, because we all see the world through our eyes, and my right may not be your right..So let‘s respect everyone‘s opinion. :))
My one (I have few from Novartis, Rosche etc) Private Yoga client who comes to me twice in a week- even each week he comes eagerly and even more enthusiastic than before, said when he attended other yoga class he wanted to even to run away from the class… but the same teacher can be perfect for other. So all are what you are really looking for.. !!
And as I am not only a Yoga teacher, (I am a qualified Hypnotherapist-Psychotherapist and Ayurveda-Thai therapist) I contribute my all knowledge and experience with my students. I offer normally 1.5 hours class and I charge for that, but generally class starts preparing nice Ayurveda tea or Japanese green tea, we chat around 30 minutes- can come everything in it, also can be nice psychological move to improve physical and mental health.. then after the Yoga session- Session itself take still more than 1.5 hours including deep meditative relaxation, or if they want to have nice Ayurveda foot massage instead of the relaxation I will give that also- So here time is not a big matter for me with my clients-rather their happiness and satisfaction- after the class I will serve them high organic bio Demeter green smoothy with many superfoods, greens, fruits, ginger, turmeric, spirulina, chlorella, hemp oil, many more.. made in organic pressed apple juice + Some Indian healthy snacks banana etc.. Sometime my home cooked spicy Ayurveda Vegan cooked food also- So they will leave my place without charging anything extra.. they still pay only for 1.5 hours- although they might spend more than 2 hours and all their Ayurveda tea and Green smoothie-Love is the Key here, nothing more..! :))
In the end, it is also a therapy that should work as a team- soul connection- no judgemental- understanding-accepting-adapting- & forgiving- this is what I follow with my clients.. !!
I teach Yoga mainly Traditional Indian Hatha Yoga Sivānanda style, however, I also influenced by the postures from other schools of Yoga when I feel it will enhance a student’s experience. The class will be followed in English, but there will be lots of smiling added to the class, so language is not really a matter.
I add the postures, which is easy to adopt the people who are beginners, experienced people or even someone who never tried yoga before. The Yoga postures, which focus on, strengthen the body as well as the mind. And there are breathing exercises around which is really helpful to strengthen the respiratory system and release the stress of the day to day life and improve the flow of energy in the body. At the end of the class I will guide you through deep relaxation that refreshes your body, mind and the spirit, and if you prefer not deep guided relaxation and you prefer pressured (without oil) foot massage instead of relaxation you can choose that also as well neck or head massage, or a combination. Just tell me in the beginning what you prefer, it will be applied in the last 15 minutes of the class without any additional charge)
Sudheesh 🙏 ☀️ 😃
Life-Love-Laughter!😃 🌸 🌺 🌟 💚
(NB: 😃I HAVE STARTED A NEW SERVICE AYURVEDIC INDIAN HOMELY FOOD & GREEN SMOOTHIE ETC…WITH YOGA, MASSAGE & HYPNOSIS, IF YOU ARE INTERESTED CHECK THE LINK GIVEN BELOW 😃)
Basel-Private Therapeutic Yoga Breathing And Hypnose (Hypnosis) Meditative Relaxation
1 hour 145 CHF
Yoga at your place – 1.5 hours 200 CHF
Please contact me with the details. For this set cost, I can teach up to 5 students at your home or in your own venue in the Basel city. The tuition classes include an element of Yoga stretches in the style of Thai Yoga massage making them a uniquely relaxing Yoga experience. You pay a flat rate per class, so whether you prefer a one-to-one or you want to share your class with family, friends or colleagues up to 5 people the cost is the same regardless of location time of day. Or perhaps you would like to organize a regular small group class with your friends, family or colleagues.
((Other parts of Switzerlantravelingng charge and the time can be count. I provide special therapeutic yoga classes and Special Yoga retreats in Basel, Bern, Zurich Geneva Lausanne, Lucerne, Winterthur, St. Gallen, Lugano, Biel/Bienne, Thun, Köniz, La Chaux-de-Fonds, Schaffhausen, Fribourg, Vernier, Chur, Neuchâtel, Uster and Sion..etc.. Anywhere in Switzerland))
Ayurvedic Yoga Therapeutic Massage for lower back, upper back and shoulder pain Combined With Indian Head Massage
1.5 hours 190 CHF, 2 hours 245 CHF
INDIAN AYURVEDIC DEEP TISSUE WARM OIL FULL BODY MASSAGE
(Using original Ayurvedic Herbal oil imported from India (Kerala- Birthplace of Ayurveda) which is very good release pain and aches as well to refresh the Mind and the Body)
1.5 hours- 190 CHF, 2 hours 240 CHF
(included Indian head massage, foot and face massage)
THAI -Yoga-Stretching – Pressure point-MASSAGE
1.5 hours 190 CHF, 2 hours 240 CHF
HYPNOSE WARM OIL FOOT, HAND, FACE, NECK AND HEAD MASSAGE
1 hour 150 CHF
Basel-Indian Ayurvedic Deep Tissue warm oil Back & Massage 140 CHF/60 MINUTES
Basel-Thai Yoga Stretching Back & Neck Massage 140 CHF/60 MINUTES
Basel-Indian Head Massage & Facial Massage 140/ 60 MINUTES
Basel-Hara (Abdominal) Massage 125 CHF/ 45 MINUTES
Basel-Thai Pressure – Ayurvedic warm oil foot Massage 130 CHF/ 60 MINUTES
CHECK WITH ME PRICE FOR HOME VISITS, HOTEL VISITS & OFFICE VISITS MASSAGES!!
HYPNOTHERAPY PSYCHOTHERAPY AND COUNSELLING & SPIRITUAL COUNSELLING
(First appointment – 0 (zero) CHF 😌)
I like to meet client first time in a friendly environment and share your things like to a good friend. So I invite you to my spiritual home. I will make for you nice Indian Masala Chai at my spiritual kitchen and serve with Samosa (Indian snack with the steamed potato peas and spices filled in-Chai and Samosa are totally Vegan) And we chat, I listen to you and you listen to me back…and we build a nice relationship which is very beautiful to understand heart to heart and soul to soul. And this service will be free of cost. You will pay only the second visit onwards. 🌻
Second visit onwards over 1 hour + 175 CHF
(If you and your friends love Yoga, and want any my other therapeutic services and if you are on a low income or unemployed and find it to be expensive at times, please do contact me and I will find a special rate for you
😃 🌸 🌺 🌟 💚BE GOOD DO GOOD BE COMPASSIONATE YOGA SHOWS THE WAY-😃 🌸 🌺 🌟 💚
I am also providing 1.5 hours yoga class with certain donation base at 4.30pm to 6.00 pm ish on Sundays for the people who can‘t afford the Yoga class and still want to do yoga for their physical, mental, emotional and spiritual health.
This class taken normally under the candlelight, with Indian classical music on the bay ground) during the winter (see the photo given below) at a very beautiful cozy studio and in the summer at the park.
The address of Yoga studio is Matthäusstrasse 3 Basel 4057, Tram number is 8 and the stop is feldbergstrasse, It is close to Claraplatz. There are many other trams and buses to Claraplatz. If you are coming by car you may have to come early to find your parking as this place is quite in the city. If you are in a small car and earlier just a parking space is available in front of the studio though. 🙂
It is my Karma to help the people and think no one misses Yoga class just because they can’t afford normal Yoga class in Basel – Switzerland. So please write to me for more details. This class has got a very big demand. So please do contact me before you turn up and ask the formalities! 🙂
I add the postures, which is easy to adopt the people who are beginners, experienced people or even someone who never tried yoga before. The Yoga postures, which focus on, strengthen the body as well the mind. And there are breathing exercises around which is really helpful to strengthen the respiratory system and release the stress of the day to day life and improve the flow of energy in the body. At the end of the class, I will guide you through deep Yoga Nidra meditative relaxation that refreshes your body, mind and the spirit- We focus on different subjects each week- Eg: Anxiety, Insomnia, Stress, Gratitude, Chakra meditation etc. . .. more
and we all chat and drink with smiles!:=)
Hopefully, others also will start kind of Yoga classes all over Switzerland, to help and inspire people.
🌻‘‘Life is filled with Dreams, Dreams which give our life meaning and inspire us to change. We dream about change and improvement, we set goals, seemingly impossible goals, goals which challenge us, and we dream about the future when we will reach our goals when our lives will change for the better. Without our dreams, Life and humanity would be hopelessly dull‘‘🌻
Life-Love-Laughter!😃 🌸 🌺 🌟 💚
GIVE THE WORLD THE BEST THAT AND THE BEST WILL COME BACK TO YOU
Life-Love-Laughter!😃 🌸 🌺 🌟 💚